{"id":66352,"date":"2024-12-19T17:00:50","date_gmt":"2024-12-19T16:00:50","guid":{"rendered":"https:\/\/itechmedicaldivision.com\/?p=66352"},"modified":"2025-01-16T13:00:11","modified_gmt":"2025-01-16T12:00:11","slug":"what-is-sciatica","status":"publish","type":"post","link":"https:\/\/itechmedicaldivision.com\/en\/what-is-sciatica\/","title":{"rendered":"Sciatica: symptoms, causes and recommended remedies"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"66352\" class=\"elementor elementor-66352 elementor-66335\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7da8adb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7da8adb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-27b2cbf\" data-id=\"27b2cbf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30fd72d elementor-widget elementor-widget-text-editor\" data-id=\"30fd72d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li><a href=\"#paragrafo1\"><strong>What is sciatica?<\/strong><\/a><\/li><li><a href=\"#paragrafo2\"><strong>When does it become &#8220;acute sciatica&#8221;?<\/strong><\/a><\/li><li><a href=\"#paragrafo3\"><strong>\u00a0Sciatica: symptoms<\/strong><\/a><\/li><li><a href=\"#paragrafo4\"><strong>\u00a0Causes of sciatica<\/strong><\/a><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d51d0b8\" data-id=\"d51d0b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e154f7 elementor-widget elementor-widget-text-editor\" data-id=\"5e154f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol start=\"5\"><li><a href=\"#paragrafo5\"><strong>Remedies and cures for sciatica<\/strong><\/a><\/li><li><a href=\"#paragrafo6\"><strong>Exercises for sciatica<\/strong><\/a><\/li><li><a href=\"#paragrafo7\"><strong>Treatments for sciatica<\/strong><\/a><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5742c25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5742c25\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d75a754\" data-id=\"d75a754\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-653ccdc elementor-widget elementor-widget-text-editor\" data-id=\"653ccdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sciatalgia, commonly known as &#8220;sciatic nerve inflammation,&#8221; <strong>is one of the most common causes of back and leg pain<\/strong>. This condition can significantly affect quality of life, making even the simplest daily activities difficult. Understanding the causes, <strong>recognizing the symptoms, and discovering remedies is critical to effectively managing this issue<\/strong>. In this article, we will explore the main aspects of sciatica and provide useful tips for dealing with it in the best possible way.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdbe7d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdbe7d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52e3794\" data-id=\"52e3794\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fd2b16 elementor-widget elementor-widget-heading\" data-id=\"2fd2b16\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is sciatica?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31fb609 elementor-widget elementor-widget-menu-anchor\" data-id=\"31fb609\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"paragrafo1\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1e8bc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1e8bc4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3894331\" data-id=\"3894331\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6909af0 elementor-widget elementor-widget-text-editor\" data-id=\"6909af0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sciatalgia is a condition characterized by <strong>pain radiating along the sciatic nerve<\/strong>, the longest <strong>nerve <\/strong>in the human body, which extends from the lower back to the feet. This disorder is not a disease per se, but rather a symptom of an underlying problem, such as a herniated disc, spinal stenosis, or nerve compression.<\/p><p><strong>Often the pain is accompanied by tingling sensations, numbness or muscle weakness<\/strong>. Always remember that to diagnose the cause of sciatica, it is essential to rely on the advice of a specialist!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-930d911 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"930d911\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3a7ee0\" data-id=\"e3a7ee0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-204318a elementor-widget elementor-widget-heading\" data-id=\"204318a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When does it become \"acute sciatica\"?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a64fd elementor-widget elementor-widget-menu-anchor\" data-id=\"29a64fd\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"paragrafo2\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fdb4e3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fdb4e3f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f676184\" data-id=\"f676184\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0118581 elementor-widget elementor-widget-text-editor\" data-id=\"0118581\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sciatica is defined as &#8220;acute&#8221; when the pain is particularly intense and becomes unbearable, <strong>severely restricting movement and daily activities, thus going to worsen the quality of life<\/strong>.<\/p><p>This phase is usually triggered by severe compression of the sciatic nerve and can last from a few days to several weeks. <strong>In some cases, acute pain develops suddenly, such as after trauma or excessive physical exertion. <\/strong><\/p><p>In this case it is a good idea to see your specialist right away, limit your efforts and try to limit the load on your back <strong>so as not to exacerbate an already painful condition.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e2b80d elementor-widget elementor-widget-image\" data-id=\"9e2b80d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/itechmedicaldivision.com\/wp-content\/uploads\/Sciatalgia-dolore.png\" class=\"attachment-medium size-medium wp-image-66339\" alt=\"Sciatalgia dolore\" srcset=\"https:\/\/itechmedicaldivision.com\/wp-content\/uploads\/Sciatalgia-dolore.png 300w, https:\/\/itechmedicaldivision.com\/wp-content\/uploads\/Sciatalgia-dolore-75x75.png 75w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e2c60a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e2c60a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a08a10d\" data-id=\"a08a10d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93c3fcb elementor-widget elementor-widget-heading\" data-id=\"93c3fcb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sciatica: symptoms<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a39bab2 elementor-widget elementor-widget-menu-anchor\" data-id=\"a39bab2\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"paragrafo3\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d99c030 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d99c030\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ae5271\" data-id=\"4ae5271\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bb7135 elementor-widget elementor-widget-text-editor\" data-id=\"3bb7135\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u00a0<\/strong>The most common symptoms of sciatica include:<\/p><ul><li><strong>Lower back <\/strong>pain: Often the pain starts in the lower back and radiates toward one leg.<\/li><li><strong>Pain along the sciatic nerve<\/strong>: May involve buttock, thigh, calf, and sometimes the foot.<\/li><li><strong>Tingling or numbness<\/strong>: Especially in the affected leg.<\/li><li><strong>Muscle weakness<\/strong>: You may experience difficulty walking or lifting your foot.<\/li><li><strong>Increased pain in certain positions<\/strong>: Sitting or performing certain movements can worsen symptoms.<\/li><li><strong>Loss of reflexes<\/strong>: In severe cases, tendon reflexes may be reduced.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee49611 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee49611\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36aa3f0\" data-id=\"36aa3f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dd3ea8 elementor-widget elementor-widget-heading\" data-id=\"9dd3ea8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes of sciatica<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4435af elementor-widget elementor-widget-menu-anchor\" data-id=\"d4435af\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"paragrafo4\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84480bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84480bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ba9382\" data-id=\"1ba9382\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76254bd elementor-widget elementor-widget-text-editor\" data-id=\"76254bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As a rule, the main causes of sciatica include:<\/p><p>\u00a0<\/p><ul><li><strong>Herniated disc<\/strong>: One of the most common causes, occurring when an intervertebral disc pushes against the sciatic nerve.<\/li><li><strong>Spinal stenosis<\/strong>: A narrowing of the spinal canal that compresses nerves.<\/li><li><strong>Piriformis syndrome<\/strong>: A condition in which the piriformis muscle, located near the sciatic nerve, irritates or compresses it.<\/li><li><strong>Traumatic injuries:<\/strong> Accidents or falls can cause nerve damage or compression.<\/li><li><strong>Spondylolisthesis: <\/strong>A displacement of a vertebra that can compress the sciatic nerve.<\/li><li><strong>Pregnancy: <\/strong>Womb pressure on the sciatic nerve may trigger temporary symptoms.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e88f80 elementor-widget elementor-widget-image\" data-id=\"6e88f80\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/itechmedicaldivision.com\/wp-content\/uploads\/Sciatica.png\" class=\"attachment-large size-large wp-image-66369\" alt=\"\" srcset=\"https:\/\/itechmedicaldivision.com\/wp-content\/uploads\/Sciatica.png 300w, https:\/\/itechmedicaldivision.com\/wp-content\/uploads\/Sciatica-75x75.png 75w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d29d64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d29d64\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42dd8a1\" data-id=\"42dd8a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deb1e5a elementor-widget elementor-widget-heading\" data-id=\"deb1e5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Remedies and cures for sciatica<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-484ee17 elementor-widget elementor-widget-menu-anchor\" data-id=\"484ee17\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Paragrafo5\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c4a8de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c4a8de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88975a6\" data-id=\"88975a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-618d54e elementor-widget elementor-widget-text-editor\" data-id=\"618d54e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dealing with sciatica <strong>requires a combined approach of medical treatments and natural remedies<\/strong>. Some of the most effective options, to be used as directed by the treating physician, include:<\/p><ul><li><strong>Medications<\/strong>: Anti-inflammatories, pain relievers and muscle relaxants can help reduce pain and inflammation.<\/li><li><strong>Physiotherapy<\/strong>: A personalized program can strengthen back muscles and improve posture.<\/li><li><strong>Manual therapies<\/strong>: Osteopathy or chiropractic care can relieve pressure on the sciatic nerve.<\/li><li><strong>Natural remedies<\/strong>: Hot or cold compresses, anti-inflammatory herbal teas and massages with essential oils (such as arnica) can provide relief.<\/li><li><strong>TENS therapy<\/strong>: Acts by blocking pain signals and promoting muscle relaxation, while improving circulation to the affected area.<\/li><li><strong>Surgery<\/strong>: In severe cases, surgery may be necessary to remove the cause of compression.<\/li><\/ul><p><strong>Which specialist treats sciatica?<\/strong><\/p><p>The most appropriate specialist depends on the underlying cause. <strong>The orthopedist <\/strong>is usually the specialist to whom one turns in such cases: in fact, he or she is the first referral for musculoskeletal problems. While In more serious cases, where a nervous system involvement is suspected, the specialist to contact will be <strong>the neurologist<\/strong>. Another prominent specialist is the <strong>physiatrist<\/strong>, who is responsible for developing personalized rehabilitation programs and integrated treatments to reduce pain and improve patient function.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e96749 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e96749\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85c74bb\" data-id=\"85c74bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06f795f elementor-widget elementor-widget-heading\" data-id=\"06f795f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercises for sciatica<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-114c5d2 elementor-widget elementor-widget-menu-anchor\" data-id=\"114c5d2\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"paragrafo6\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ba66ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ba66ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34f4dcb\" data-id=\"34f4dcb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa46414 elementor-widget elementor-widget-text-editor\" data-id=\"aa46414\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Targeted physical activity can reduce pain and prevent recurrences but, as we are always keen to remind, <strong>we recommend consultation with a specialist <\/strong>before performing any exercise.<\/p><p>The exercises below are aimed at <strong>stretching and relaxing the area involved<\/strong>, reducing the load in a natural way.<\/p><p><strong>Piriformis stretch<\/strong>: Lying on your back, bend one leg and bring your knee toward your chest, keeping the other extended.<\/p><p><strong>Back stretch<\/strong>: On your knees, stretch your arms forward while leaning on the floor (baby position).<\/p><p><strong>Cat stance<\/strong>: In four-legged stance, alternate between arching and inverting the back.<\/p><p><strong>Is cycling good for sciatica?<\/strong><\/p><p>To answer this question in brief: Yes, as long as you use correct posture! However, it will have to be a bicycle with an adjusted saddle and handlebars to avoid further pressure on the spine. In case of acute pain<strong> , it is best to avoid exertion and consult a specialist <\/strong>before resuming activity.<\/p><p>With proper treatment and a healthy lifestyle, sciatica can be managed effectively, restoring serenity and freedom of movement.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfdc0e3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfdc0e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6e259c\" data-id=\"e6e259c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a339c2 elementor-widget elementor-widget-heading\" data-id=\"4a339c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Treatments for sciatica<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aad0080 elementor-widget elementor-widget-menu-anchor\" data-id=\"aad0080\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"paragrafo7\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-718e6cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"718e6cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40b4c12\" data-id=\"40b4c12\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e37419a elementor-widget elementor-widget-text-editor\" data-id=\"e37419a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>TENS therapy for sciatica<\/strong><\/h5><p>As we have seen, <strong>sciatica is a condition that can go to affect the quality of life<\/strong>, so it needs to be remedied as soon as possible. Among the practices that can help reduce the pain caused by sciatica <strong>is TENS therapy<\/strong>. In any case, <strong>the first step is definitely to contact a specialist.<\/strong><\/p><p>To provide support for those suffering from musculoskeletal conditions, <strong>I-Tech Medical Division offers a wide range of <a href=\"https:\/\/itechmedicaldivision.com\/en\/families\/home-therapy\/\">electrotherapy products<\/a><\/strong>, both 2- and 4-channel, which also include specific programs to treat sciatica<\/p><h5><strong>Ultrasound therapy for sciatica<\/strong><\/h5><p><strong>Another effective option for relieving the pain caused by sciatica is ultrasound therapy<\/strong>. This noninvasive technique uses high-frequency sound waves to penetrate deep tissues, reducing inflammation and promoting tissue healing. Ultrasound therapy offers benefits such as pain relief, decreased inflammation, and improved blood circulation to the affected area.<\/p><p><strong>Powersonic<\/strong> can be an excellent ally: it is designed to treat diseases of the musculoskeletal system, providing analgesic and anti-inflammatory effects. In addition, it is adjustable in terms of time and power, <strong>adapting to each patient&#8217;s needs<\/strong>. <strong><a href=\"https:\/\/itechmedicaldivision.com\/en\/devices\/powersonic\/\">Discover it here!<\/a><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3228f44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3228f44\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96684b7\" data-id=\"96684b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4c15cc elementor-widget elementor-widget-text-editor\" data-id=\"c4c15cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our products always come <strong>with handy manuals <\/strong>that indicate both the right programs to use and directions for the actual therapy such as <strong>the correct way to place the electrodes and the duration of the session<\/strong>.<\/p><p>We hope you found this article helpful in <strong>understanding how to treat sciatica <\/strong>and how I-Tech Medical Division products can help you do so!<\/p><p>Discover our <a href=\"https:\/\/itechmedicaldivision.com\/en\/families\/home-therapy\/\">line of electrotherapy products<\/a> by visiting our site on the Home Products page and find the right device for your needs!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40c8802 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40c8802\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a832f2\" data-id=\"2a832f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1356f7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d1356f7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/itechmedicaldivision.com\/en\/contacts\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Want to know more? Contact us!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What is sciatica? When does it become &#8220;acute sciatica&#8221;? \u00a0Sciatica: symptoms \u00a0Causes of sciatica Remedies and cures for sciatica Exercises [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":66330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[70],"tags":[],"class_list":["post-66352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pathologies","col-lg-4 col-md-6"],"acf":[],"_links":{"self":[{"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/posts\/66352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/comments?post=66352"}],"version-history":[{"count":19,"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/posts\/66352\/revisions"}],"predecessor-version":[{"id":66628,"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/posts\/66352\/revisions\/66628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/media\/66330"}],"wp:attachment":[{"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/media?parent=66352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/categories?post=66352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itechmedicaldivision.com\/en\/wp-json\/wp\/v2\/tags?post=66352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}